CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que no lo vives. Ven a probarlo y que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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09:00 | CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
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10:00 | CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
Open box Matinal |
11:00 | CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
Open box Matinal |
12:00 | CrossFit M Open box Matinal |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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16:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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17:00 | CrossFit Open box |
CrossFit Open box Kids |
CrossFit Open box |
CrossFit Open box Kids |
CrossFit Open box |
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18:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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19:00 | CrossFit Open box Gymnastics/ Butterfly pull up |
CrossFit Open box Halterofilia |
CrossFit Open box Gymnastics/ Butterfly pull up |
CrossFit Open box Halterofilia |
CrossFit Open box |
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20:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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21:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
09:00 | CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
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10:00 | CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
ENDURANCE M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
Open box Matinal ENDURANCE S |
Open box Matinal |
11:00 | CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
CrossFit M Open box Matinal |
Open box Matinal |
Open box Matinal |
11:30 | ENDURANCE S |
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12:00 | Open box Matinal |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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16:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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17:00 | CrossFit Open box |
CrossFit Open box Kids |
CrossFit Open box |
CrossFit Open box Kids |
CrossFit Open box |
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18:00 | CrossFit Open box |
CrossFit Open box Halterofilia |
CrossFit Open box Gymnastics/ Butterfly pull up |
CrossFit Open box HYBRID |
CrossFit Open box |
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19:00 | CrossFit Open box Tecnificación/ Rope climb |
CrossFit Open box HYBRID |
CrossFit Open box Tecnificación/ Rope climb |
CrossFit Open box Halterofilia |
CrossFit Open box |
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20:00 | CrossFit Open box |
CrossFit Open box |
ENDURANCE Open box |
CrossFit Open box |
Open box HYBRID |
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21:00 | CrossFit Open box |
CrossFit Open box |
ENDURANCE Open box |
CrossFit Open box |
Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
09:00 | CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
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10:00 | CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
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11:00 | CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
CrossFit M Open box Matinal Powerlifting |
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12:00 | CrossFit M Open box Matinal Powerlifting |
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18:00 | CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
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19:00 | CrossFit Open box Powerlifting |
CrossFit Halterofilia Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Halterofilia Powerlifting |
CrossFit Open box Powerlifting |
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20:00 | CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
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21:00 | CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
CrossFit Open box Powerlifting |
Open box Powerlifting |